evolve to the next level
MMA dojo is all about empowering you to level up. Whether you want to fight or you just want to train you are more than welcome.
core values
- Small class sizes
We have small clasess of no more than 10-12 students. This way we can give more attention to each individual allowing for better learning of martial art skill and fitness development.
- Structured syllabus.. Then forget the syllabus
When you first start we follow a structured syllabus with clear goals and make sure you build a strong foundation. But once you get to a higher level we move away from rigid structures and support you to develop your own style of fighting.
- Scientific training
We don’t care about tradition, we just do what makes sense now. The whole training syllabus has been analyzed and is constantly evolving to ensure it is the most safe and efficient way to get the result. Therefore the risk of injury is decreased and you reach peak skill and physical fitness much faster. This doesent mean we dont train hard it just means we train smart as well as hard.
- consideration of training partners
Although martial art training always has risks, in the dojo we do not try to hurt each other. Not everyone has to spar but when we do, we focus on skill development and learning. We spar with max speed but low power. so that timing and reactions can be developed without concussion and you can stay healthy long term.
- Environment
The dojo is kept clean and tidy with lots of plants to purify the air and the temperature is kept warm all year round. Shoes must be removed upon entry and the mats are disinfected everyday. In the dojo environment you can train harder, and then afterwards relax more and feel fresher .
Check out the classes and timetable section.
check our instagram page and see what we do.
and if you have any questions feel free to contact.
