no gi bjj

In this class you get the opportunity to learn no gi BJJ from coach  Fabrizio, a BJJ black belt and pro MMA fighter.  

BJJ is a self-defense martial art and combat sport that focuses on grappling, ground fighting, and submission holds. Developed by the legendary Gracie family in Brazil, BJJ has become an essential martial art for modern MMA.

BJJ emphasizes the importance of taking an opponent to the ground, gaining a dominant position, and using techniques such as joint locks and chokeholds to force them into submission. Its core philosophy revolves around leveraging technique and weight distribution, allowing smaller individuals to successfully defend against bigger and stronger opponents.

syllabus structure

First you will learn all the basic Brazilian jujitsu positions guard, half guard, side control , mount,  back e.t.c.  You will also  learn  the basic submissions and sweeps from these positions. We follow IBJJF criteria and give the belts according to the requirements set for each belt level. 

 This is a good class for anyone who wants to gain BJJ belts,  learn BJJ in order to prepare for MMA and it is also very good for self defence situations.

The first goal ( which is often the hardest to achive)  is to master all of the technique on the syllabus and get the blue belt. After that students can choose to train MMA or they can progress though the bjj belt levels. The No gi BJJ ground class can be challenging,  in the beginning you will get tapped out regularly and you may feel like it is impossible. However With regular training  you will get tapped out less and sometimes even be able to tap out your sparring partners. 

small classes

As with all MMA dojo classes there are only 10 people allowed per class, this allows us to get to know students individual strengths and weaknesses better. and overall allows for a much better learning environment. 

So if you are ready to start your BJJ journey just click the link below, or if you require more information then feel free to contact.