bjj CLASSES
Welcome to MMA Dojo, where we offer an exciting and comprehensive Brazilian Jiu-Jitsu (BJJ) class led by Fabrizio a Black belt instructor and BJJ champion. BJJ is a self-defense martial art and combat sport that focuses on grappling, ground fighting, and submission holds. Developed by the legendary Gracie family in Brazil, BJJ has become an essential martial art for modern MMA.
BJJ emphasizes the importance of taking an opponent to the ground, gaining a dominant position, and using techniques such as joint locks and chokeholds to force them into submission. Its core philosophy revolves around leveraging technique and weight distribution, allowing smaller individuals to successfully defend against bigger and stronger opponents.
COACH fABRIZIO
Our BJJ class is headed by Fabrizio, a highly skilled Brazilian Jiu-Jitsu black belt under Roger Gracie. With a remarkable ten years of experience in MMA, Fabrizio continues to compete as a professional fighter. Originally from Italy, Fabrizio has achieved multiple championship titles in both gi and no-gi Jiu-Jitsu.
Fabrizio’s approach to teaching is methodical and step-by-step, ensuring that each student comprehends the techniques thoroughly. He fosters a welcoming and supportive environment where questions are encouraged, and all skill levels are welcomed to train in his class or through one-on-one sessions.
BENEFITS OF bjj TRAINING
Training in Brazilian Jiu-Jitsu offers numerous benefits beyond self-defense skills. It provides an excellent form of physical fitness, enhancing strength, flexibility, and endurance. As students progress, they also build character traits such as discipline, perseverance, and mental fortitude.
Whether you’re a beginner eager to learn the foundations of BJJ or an experienced practitioner seeking to refine your techniques, MMA Dojo’s BJJ class with Fabrizio is the perfect fit for you. Our facility and experienced coaching staff create a dynamic and supportive learning environment.
At MMA Dojo, we encourage a sense of camaraderie and respect among our members. Together with Fabrizio, we are committed to helping you reach your goals, whether they be in the world of competition, self-defense, or personal development. Join us at MMA Dojo and unlock your full potential in Brazilian Jiu-Jitsu. We welcome you to MMA dojo.
